Enjoy this weekday retreat in the stunning surroundings at Lanehead retreat centre, Coniston. Taking place in a historic period property, surrounded by breathtaking countryside, this retreat will hold host to 3 days of ceremony, cold water therapy, shamanic practices, transformational breath work, sound therapy, relaxation and nourishing food.
Monday 11th September:
6 pm-7 pm – Dinner
7 pm -8 pm Introduction/sharing circle
Tuesday 12th September
7 am -8 am – Cold water therapy
8:30 am-9:30 am -Breakfast
10 am-11 pm – Transformational breath work
1 pm-3 pm -Lunch
4 pm-6 pm – Shamanic journey workshop
6 pm -7 pm -Dinner
7 pm -9 pm -Sound Bath & Yoga Nidra
Wednesday 13th September
7 am-8 am-Cold water therapy
8:30am-9:30am – Breakfast
10 am-11 am – Transformational breath work
1 pm-3 pm -Lunch
3 pm -6 pm – Free time
6 pm – 8 pm -Prayer ties & fire ceremony
8 pm – 9 pm Dinner
Thursday 14th September
8 am – 9 am
We hope you can join us, places are limited. Sharon.
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